Evening Sound Bath

A time and space to let go, immerse yourself and absorb the unique frequencies and world of sound healing.
The gentle vibrations and healing frequencies produced by the sound instruments calm the nervous system, which helps to alleviate anxiety and stress, and promote a sense of inner calm. As the mind relaxes, the body follows suit, releasing tension stored in muscles and tissues.
Our physiology is constituted of over seventy percent water suggesting that the sound vibrations can have a profound effect. The vibrations work on a cellular level and have been found to stimulate circulation, promote cellular regeneration, and enhance the body's natural healing processes.
Enjoy the ambient atmosphere of twinkling lights and stars and a very warm ‘Well and Truly’ welcome. The evening is rounded off with a warming cup of herb tea to send you cosily home.