Evening Reset: Somatic Movement + Sound Bath

Evening Reset: A Community Wellness Experience supporting emotional release, restoration, and reconnection through movement + sound.
About this Event

Join us for an intentional evening designed to help you pause, breathe, release tension, and reconnect with yourself in a calm, supportive environment.

This guided experience begins with gentle somatic movement to encourage grounding, body awareness, and mindful release, followed by an immersive sound bath designed to promote deep rest, inner stillness, and nervous system restoration.

In a world where so many people are carrying silent stress, Evening Reset was created to offer intentional moments of restoration, reflection, and community connection.

✨ Event Flow:

• Arrival + settling: 5:50 – 6:00 PM

• Guided somatic movement: 6:00 – 6:30 PM

• Sound bath immersion: 6:30 – 7:15 PM

• Integration + closing: 7:15 – 7:30 PM

✨ What to Expect:

• Guided somatic movement

• Breathwork + grounding

• Immersive sound bath experience

• A calm, intimate environment

• Intentional community connection

🧘🏽‍♀️ Please Bring🧘🏽‍♀️

• Yoga mat

• Blanket or pillow

• Water

Come unwind, release, and reset. 💜