Evening Namaste at The Bay with Sugandha Singhal

Schedule

Thu Dec 12 2024 at 06:00 pm to 07:00 pm

UTC-05:00

Location

Common Ground at The Bay Park | Sarasota, FL

Advertisement
Get into the flow and enjoy an hour of mindful yoga at The Bay led by Sugandha Singhal!
About this Event

About Namaste at The Bay

Every Thursday evening, join an assortment of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a friend, a mat and water to experience the unique styles of a new instructor each week.


About Sugandha Singhal

As founder of Wellness Sutra, Sugandha is dedicated to upgrading human lives through the power of Yoga and Ayurveda. She has studied yoga with some of the best teachers in India with 500+ hours of formal teacher training. Sugandha is certified in Yoga and Ayurveda Therapy and specializes in Hatha, Vinyasa, Flow Prenatal, and Restorative Yoga with students all over the world. 

This Yin and Yang Class will help restore balance and make you feel refreshed and restored, resulting in a healthier body and a clear, peaceful mind. Simple flowing sequences will warm up the body using postures (asanas), breathing techniques (pranayama), and meditation techniques (dyana), and will end with a savasana for relaxation. Appropriate for those looking for movements, stretching, and balance, and great for those new to yoga. All levels are welcome.

Advertisement

Where is it happening?

Common Ground at The Bay Park, 1055 Blvd of the Arts, Sarasota, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

The Bay Park Conservancy

Host or Publisher The Bay Park Conservancy

It's more fun with friends. Share with friends

Discover More Events in Sarasota

NAMI Sarasota Manatee 40th Anniversary Symposium
Thu Dec 12 2024 at 12:00 pm NAMI Sarasota Manatee 40th Anniversary Symposium

Harvest House

HEALTH-WELLNESS MENTAL-HEALTH
Fairy Hair at Elysian Fields- Midtown
Thu Dec 12 2024 at 03:30 pm Fairy Hair at Elysian Fields- Midtown

Elysian Fields

Pursing Justice: One Woman's Life of Rebellion, Resistance, and Resilience
Thu Dec 12 2024 at 05:00 pm Pursing Justice: One Woman's Life of Rebellion, Resistance, and Resilience

Senior Friendship Centers

Rainbow Connections,  LGBTQ+ Silver Social-holiday gathering at SAGE
Thu Dec 12 2024 at 05:00 pm Rainbow Connections, LGBTQ+ Silver Social-holiday gathering at SAGE

Sage

LGBT-PRIDE HOLIDAY
Thomas "TM" Mac w\/ Timmy McKeevey
Thu Dec 12 2024 at 07:00 pm Thomas "TM" Mac w/ Timmy McKeevey

975 Cattlemen Rd

ART
Thu Dec 12 | Sarasota, FL | 7:00PM | Wonderland: Illuminate
Thu Dec 12 2024 at 07:00 pm Thu Dec 12 | Sarasota, FL | 7:00PM | Wonderland: Illuminate

Nathan Benderson Park

HOLIDAY NONPROFIT
Cinema at The Bay: West Side Story
Thu Dec 12 2024 at 07:00 pm Cinema at The Bay: West Side Story

The Oval at The Bay

ENTERTAINMENT LIVE-MUSIC
The Magic of Motown - Sarasota, FL
Thu Dec 12 2024 at 07:30 pm The Magic of Motown - Sarasota, FL

Sarasota Opera

Yoga at Florida Blue (Sarasota)
Wed Oct 04 2023 at 05:30 pm Yoga at Florida Blue (Sarasota)

Florida Blue Center - Sarasota

HEALTH-WELLNESS WORKSHOPS
Zumba at Florida Blue (Sarasota)
Thu Oct 05 2023 at 05:30 pm Zumba at Florida Blue (Sarasota)

Florida Blue Center - Sarasota

ZUMBA HEALTH-WELLNESS
Health Yourself
Wed Jan 17 2024 at 06:00 pm Health Yourself

1549 Ringling Blvd suite 600

HEALTH-WELLNESS CALENDAR
BEER YOGA Sundays & Tuesdays at Big Top
Sun May 12 2024 at 12:30 pm BEER YOGA Sundays & Tuesdays at Big Top

Big Top Brewing Company

HEALTH-WELLNESS WORKSHOPS
Hatha Yoga
Mon Aug 12 2024 at 06:30 pm Hatha Yoga

Mind Body Medicine of Florida

HEALTH-WELLNESS WORKSHOPS
Sunset Yoga on The Green
Wed Aug 21 2024 at 06:30 pm Sunset Yoga on The Green

125 N Cattlemen Rd

HEALTH-WELLNESS YOGA
Qigong
Mon Sep 16 2024 at 05:30 pm Qigong

Mind Body Medicine of Florida

HEALTH-WELLNESS
Qigong
Thu Sep 26 2024 at 06:30 pm Qigong

Mind Body Medicine of Florida

HEALTH-WELLNESS
2-HOUR COPYWRITING MASTERCLASS  BY "ONE OF THE WORLD\u2019S TOP COPYWRITERS"
Thu Sep 26 2024 at 10:00 pm 2-HOUR COPYWRITING MASTERCLASS BY "ONE OF THE WORLD’S TOP COPYWRITERS"

Virtual via Zoom

WORKSHOPS VIRTUAL
Midweek Meditation
Wed Oct 02 2024 at 07:00 pm Midweek Meditation

Logan Light Center: Spiritual Healing and Training

HEALTH-WELLNESS MEDITATION
EcoNidra
Thu Oct 17 2024 at 06:00 pm EcoNidra

Mind Body Medicine of Florida

HEALTH-WELLNESS
Free Yoga by the Bay with Erin at Payne Park (Temporary location)
Tue Nov 05 2024 at 06:00 pm Free Yoga by the Bay with Erin at Payne Park (Temporary location)

Payne Park

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Sarasota?

Discover Sarasota Events