Evening Journaling with Metta at Kavaclub

Weekly Soulful Journaling Circle: Reflect, Release & Realign

Sunday April 13, 5:45pm-7pm

with Metta at Kava Club

Join us for a sacred hour of reflection, self-discovery, and intention-setting in our Weekly Soulful Journaling Circle. This is your time to pause, connect with your inner self, and gain clarity on the week that has passed while creating space for the week ahead.

What to Expect:

• A calming opening ritual to ground your energy
• Guided journaling prompts for deep reflection on your wins, challenges, and growth
• A safe space to release emotional blocks and realign your spirit
• Vision-setting and soulful intentions for the week ahead
• (Optional) Sharing circle for support and connection

Whether you're a seasoned journaler or just starting, this event is designed to help you honor your journey, release what no longer serves you, and step into the new week feeling aligned and empowered.

What You’ll Need:

• A journal or notebook
• A pen

Why Join?
Take an intentional pause from the busyness of life. Reflect on your experiences, tap into your emotions, and set the tone for a beautiful week ahead.

This event is perfect for anyone looking to connect with their higher self, heal, or create mindful habits.

Reserve your spot now and give yourself the gift of self-care and self-discovery!This event is meant to be a nurturing and inclusive space for all participants. Whether you’re new to meditation/journaling or a seasoned practitioner, you will leave feeling refreshed and centered.

We look forward to sharing this peaceful evening with you!

Journaling Event is donation based at time of event

Host or Publisher Metta's Meditation Studios