Evening Beach Yin Yoga: Release Restore • Feel-Good Fort Lauderdale Beach

Slow Down • Release Tension • Restore by the Ocean 🌊

As the day begins to wind down, give yourself permission to slow down, soften, and let go with a deeply soothing Yin Yoga experience by the sea.

Perfect after your evening walk, workout, run, long day at work, or busy day of activities, this gentle practice is designed to help release accumulated tension, quiet the mind, and transition your body from doing into resting.

Settle into longer-held Yin postures while the soft sand naturally cushions and supports your body. Breathing, deeper stretches, and acupressure-inspired releases are woven throughout the journey to encourage relaxation, mobility, circulation, and a renewed sense of vitality.

🎶 Beautiful, gentle, feel-good music blends with the natural sound of the ocean waves as mindful breathing and meditation guide you toward deeper stillness—leaving you feeling grounded, restored, and ready for a peaceful night's sleep.

✨ Experience

🌊 Beach Yin Yoga & Stretching — release tension, improve mobility & unwind by the ocean

🧘 Stress Relief, Relaxation & Meditation — calm your mind and reset after a busy day

🌙 Evening Yoga for Better Sleep — slow down and prepare your body and mind for deep rest

🌿 Nature-Supported Practice — allow the soft sand, fresh ocean air, and rhythm of the waves to enhance your relaxation

🧘‍♀️ Guided by Lisa Pumper

This special experience is led by Lisa Pumper, E-RYT 500, YACEP, founder and lead teacher of Fort Lauderdale Beach Yoga & Wellness and the Yoga Community of Florida.

With 25+ years of teaching experience, Lisa creates a welcoming, non-competitive environment where you are encouraged to listen to your body, modify when needed, and make the practice your own.

All levels and beginners are welcome. You don't need to be flexible or experienced with Yin Yoga—simply come ready to slow down and enjoy being nurtured by nature.

Come after your workout, bring a friend, or simply give yourself an evening to release, restore, and breathe by the sea. 🌊🌙

💌 Before departing, you’ll be invited to select an inspirational message card as a meaningful reminder of your experience by the sea.

💙 Why People Love Our Special Beach Wellness

For more than 18 years, Fort Lauderdale Beach Yoga has welcomed thousands of locals and visitors seeking relaxation, inspiration, meaningful connection, and memorable experiences by the ocean.

Our gatherings are intentionally welcoming, judgment-free, and non-competitive. Whether you are practicing yoga for the first time or have been practicing for years, you’ll feel supported throughout the experience.

🗓️ DATES: see calendar.

✨ Space is limited. Advance registration is recommended.

🎟️ Ticket Link: https://sunsetby.eventbrite.com

🚨 Important Information

Weather, travel, or last-minute event updates will be emailed to all registered guests and posted in our WhatsApp Alert Channel before class. Please check both before heading to the beach.

📝 All participants must fill out the new 2026 participant waiver ( HERE )

🎒 WHAT TO BRING

Beach towel or blanket to practice on

Hand towel or yoga strap

Water

An open heart and a willingness to unwind

Please note: Beach towels and yoga mats are not provided or available for rent

📢 JOIN OUR ALERT CHANNEL: ( weather, travel, last-minute updates ) ( HERE )

Plan for Additional Travel Time and Enjoyment

• Allow extra time over the bridge to beachside, parking across the street, and for check-in.
• The event lasts for 75+ minutes, so ensure you also carve out personal time to enjoy the beach after the event.

📍 LOCATION

Our Main Beach Gathering Spot Since 2008

Bonnet Beach
Fort Lauderdale Beach ( map )

Easy Landmarks:

• Two blocks south of Sunrise Boulevard

• Between Vistamar Street (Lifeguard Tower #12) and NE 9th Street (Lifeguard Tower #13)

For navigation, you may use:

720 N Fort Lauderdale Beach Blvd
Fort Lauderdale, FL 33304

Upon arrival, on the beach, look for:

🚩 Colorful flags on the beach to designate our event area. Usually on the north side of Lifeguard Station #12. We park at Vistamar Street and may adjust our exact setup location slightly based on beach terrain conditions when we arrive to ensure the most comfortable experience for attendees.

🚗 PARKING

Recommended parking is available on Vistamar Street using the PayByPhone App ( this is where our staff parks ) and also at NE 9th Street.

Additional free and paid parking options are available nearby. ( see map )

Please allow extra time for parking, especially coming over the bridge, during weekends, holidays, and peak beach season.

🌦 WEATHER INFORMATION

We closely monitor weather conditions specific to our beach location rather than relying solely on regional forecasts.

If weather, beach conditions, or an emergency require us to cancel the event, all registered attendees will receive a full refund.

Updates and announcements will be shared through email and our WhatsApp Alerts Channel.

Please check your email, spam folder, and alerts before heading to the beach.

📲 IMPORTANT LINKS

Follow our WhatsApp Alerts Channel for weather updates, traffic alerts, event announcements, schedule changes, and important notifications.

Complete the Participant Waiver Before Arrival.📝 ( HERE )

WhatsApp Channel Link on the Website Homepage - Visit:
www.BeachYogaFit.com

🌊 REFUND & CANCELLATION POLICY

Due to the limited capacity and preparation required for this special experience, all ticket purchases are final within 24 hours of the event.

Guests may self-process a refund through Eventbrite with more than 24 hours' notice prior to the event start time.

Refunds and credits are not available within 24 hours of the event, including for travel delays, personal scheduling conflicts, illness, traffic, parking challenges, weather concerns, or no-shows.

If the organizer cancels the event due to unsafe weather, beach conditions, or an emergency, all ticket holders will receive a full refund through Eventbrite.

Since 2008, we have welcomed thousands of participants to our beachside classes, meditations, sound healing journeys, and community gatherings. We are honored to continue sharing these meaningful experiences with our community and visitors from around the world.

❓ QUESTIONS?

Email: [email protected]

Fort Lauderdale Beach Yoga & Wellness

18+ Years of Healing & Happiness by the Sea

Weekly Experiences • Private Bookings

Beach • Park • Museum • Private Groups & Beyond

www.BeachYogaFit.com

⭐️ Follow, Tag Us, and Make Friends!!

https://www.facebook.com/FortLauderdaleBeachYoga/

https://www.instagram.com/fortlauderdalebeachyoga/

,https://ftlauderdalebeachyoga.eventbrite.com/

Please ensure you read all the information thoroughly to fully understand the details of this event. Additionally, reminders to review all specifics can be found in the subtitle, description, purchase journey, and e-ticket confirmation email.