ESSENTRICS® Tone

Get ready to stretch, strengthen, and tone your body with Essentrics Tone! This in-person session combines flowing movements inspired by ballet, tai chi, and physiotherapy to boost flexibility and improve posture. Whether you're a beginner or just want to feel more energized, join us for a fun and calming workout that leaves you feeling amazing. Bring comfy clothes and an open mind—let’s move and feel great together!

This is a barefoot work out. Mat work may be included, so please bring a mat if you have one.

Instructor: Carlie Pelagalli

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Gail Tassarotti