Essentrics® Aging Backwards – Free Intro Class
Schedule
Sat Mar 07 2026 at 10:00 am to 11:00 am
UTC-05:00Location
Sama Center | West Chester, PA
About this Event
Feel younger from the inside out. Essentrics® Aging Backwards is a gentle, full-body workout that improves joint mobility, increases flexibility, relieves pain, and helps you move with ease.
This unique technique blends flowing movements inspired by tai chi, ballet, and physiotherapy to create long, flexible muscles and a pain-free range of motion.
Created by Miranda Esmonde-White, host of PBS’s Classical Stretch and New York Times bestselling author. Perfect for beginners and anyone looking to stay active, strong, and mobile at any age.
Perfect for men and women of all fitness levels
Free intro class - registration required.
Date: Saturday, March 7, 2026
Time: 10:00 am - 11:00 am
Tuition: Free
Please bring a yoga mat.
Essentrics Level 1 Instructor: Charo Evangelista
Where is it happening?
Sama Center, 1217 West Chester Pike, West Chester, United StatesEvent Location & Nearby Stays:
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