Essentrics Gentle
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Standing and Chair
This class is "0" impact full body gentle workout to improve mobility through increased range of motion, increased balance and improved posture. Participants report greater sense of well being, decreased stress, increased energy and decreased pain. The workout is standing and chair.
All are welcome.
This class is "0" impact full body gentle workout to improve mobility through increased range of motion, increased balance and improved posture. Participants report greater sense of well being, decreased stress, increased energy and decreased pain. The workout is standing and chair.
All are welcome.
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Where is it happening?
33 N. Thompson St., New Buffalo, MI, United States, Michigan 49117
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherNew Buffalo Township Library
