Essentrics Gentle

Schedule

Fri Dec 19 2025 at 10:00 am to 10:45 am

UTC-05:00

Location

33 N. Thompson St., New Buffalo, MI, United States, Michigan 49117 | New Buffalo, MI

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Essentrics Gentle 10:00 - 10:45am
Standing and Chair
This class is "0" impact full body gentle workout to improve mobility through increased range of motion, increased balance and improved posture. Participants report greater sense of well being, decreased stress, increased energy and decreased pain. The workout is standing and chair.
All are welcome.
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Where is it happening?

33 N. Thompson St., New Buffalo, MI, United States, Michigan 49117

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