Essentrics®
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Every Saturday from 9AM - 10AM
What is Essentrics®?
Essentrics® is a dynamic, full-body workout that simultaneously combines stretching and strengthening, while engaging all 650 muscles. This low-impact, equipment free class is perfect for men and women, and will leave you feeling energized, youthful and healthy.
Essentrics® will
· INCREASE YOUR FLEXIBILITY & STRENGTH
· TONE & SHAPE YOUR BODY
· IMPROVE YOUR POSTURE
· UNLOCK TIGHT JOINTS
· REBALANCE YOUR BODY
What is Essentrics®?
Essentrics® is a dynamic, full-body workout that simultaneously combines stretching and strengthening, while engaging all 650 muscles. This low-impact, equipment free class is perfect for men and women, and will leave you feeling energized, youthful and healthy.
Essentrics® will
· INCREASE YOUR FLEXIBILITY & STRENGTH
· TONE & SHAPE YOUR BODY
· IMPROVE YOUR POSTURE
· UNLOCK TIGHT JOINTS
· REBALANCE YOUR BODY
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Where is it happening?
Sangre de Cristo School of Dance, 210 N. Santa Fe Ave.,Pueblo, Colorado, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSangre de Cristo School of Dance
