Essentially YOU

Schedule

Sun Jan 11 2026 at 02:00 pm to 03:30 pm

UTC-06:00

Location

3525 Watson Road, St. Louis, MO, United States, Missouri 63139 | Southhampton, MO

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In this Self Love Inspired practice, Annie Trachsel and Erica Sparks will guide all participants through the poses that are enhanced with adjustments and aromatherapy. The use of Essential Oils will accompany the healing touches in between movements as we find stillness in our poses. Give yourself your own Love and Attention as your explore your senses through movement, music, breath, sensation, and aromatherapy. May YOU find peace and pure presence in your nervous system, physical body, and heart. Let us nurture ourselves.
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Where is it happening?

3525 Watson Road, St. Louis, MO, United States, Missouri 63139, 3521 Watson Rd, St Louis, MO 63139-2051, United States, Southhampton

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Blue Sky Yoga STL

Host or Publisher Blue Sky Yoga STL

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