E+ROSE x Good Karma Summer Sweat Series: Format & Trueform Fitness

Schedule

Sat Aug 01 2026 at 10:00 am to 11:00 am

UTC-05:00
Location

E+ROSE Wellness Cafe - West Nashville at OneC1TY | Nashville, TN

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Saturday Sweat is Back in ONEC1TY — All August!
About this Event

This summer, E+ROSE is partnering with Good Karma Wellness, a community-driven wellness platform focused on making wellness accessible, social, and fun. Through curated events and experiences, Good Karma brings people together to move their bodies, connect with others, and discover new ways to prioritize their well-being—without it feeling overwhelming or exclusive.

At E+ROSE Wellness Company, we believe food is medicine—but true wellness is about so much more. Movement, connection, and community are essential parts of feeling your best.

Join us for a feel-good, energizing workout with Format Fitness x TrueForm Fitness that celebrates movement, community, and starting your weekend strong. You'll experience an immersive 30-minute Pilates workout designed to challenge and energize you. For more information, check out both studios on socials: @theformat.fitness & @trueform.fitness!

The first 30 attendees will receive a Good Karma goody bag! After class, stick around for complimentary cold plunges sponsored by Pause, then enjoy an exclusive post-workout discount at E+ROSE ONEC1TY to refuel, recharge, and treat yourself ◡̈

Bring your mat, bring your friends, and get ready to move.

Space is limited—get a ticket to save your spot! You MUST sign the waiver to participate. If the event is full, be sure to join the waitlist.

This is an outdoor class, so we'll sweat through any light rain.

Parking Information:
ONEC1TY has multiple options for parking, and all include the first 2 hours FREE. When entering from Charlotte Avenue, there is a surface parking lot available on the right at C1TY BLOX for visitors of ONEC1TY retailers and the volleyball courts.

In the case of inclement weather, we'll post updates on our social media and send a text through Pie in advance.

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Where is it happening?

E+ROSE Wellness Cafe - West Nashville at OneC1TY, 4 City Boulevard, Nashville, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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Good Karma Wellness
Host or PublisherGood Karma Wellness

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