Equinox Wellness Family Event (Culture Days)

Name: Equinox Wellness Family Event (Culture Days)
Start: 2025-09-21T12:00:00-04:00
End: 2025-09-21T16:00:00-04:00
Location: Guelph St, Norval (access of Mary St x Hwy 7), Georgetown, ON, Canada, Ontario L0P 1K0

Schedule

Sun Sep 21 2025 at 12:00 pm to 04:00 pm

UTC-04:00

Location

Guelph St, Norval (access of Mary St x Hwy 7), Georgetown, ON, Canada, Ontario L0P 1K0 | Georgetown, ON

Families, adults, teenagers alike are invited to spend an afternoon (or part-of) in the lush ravine soaking up the healthy air and nature’s beauty with others. Once we give ourselves to this magical space by caring for it, we quickly receive rewards of lower stress, physical fitness and positive mood. The rewards are endless as we follow-up park care activities with Yoga for adults while kids get to do a nature discovery walk and craft program (parents join if preferred). Register for Yoga in store, separately so we expect you ($5 nomanl fee). Then, we gather together around a fire and reflection circle to welcome the Autumn season. Everyone leaves feeling more relaxed and ready to embrace life! Free registration for this Culture Days event. Heart donations welcome.
Agenda:
12:00-2:00pm Volunteer, enjoy Nature’s Reciprocity
There’s a role for everyone in keeping the beautiful Butterfly Habitat Garden of the Ecology Centre thriving. We will cut back stems, tidy the paths and check in on the Monarch Way Station to learn about the role our garden can play in their success in Canada. We have lots of little gloves and little tools for budding gardeners and kids that like to dig! And lots of bigger ones too... A great way to spend time discovering nature’s gifts as a family and feeling the rewards of helping it succeed.
2:00-3:00 pm Yoga Under Trees + Kids Program
While parents take care of themselves with a chance for relaxation and stretching, we have a program for your kids with a short discovery walk and crafting. Yoga instructor, Maha, uses the benefits of breath and mindful relaxation. Kid’s program leader Tunde will engages kids in the wonders of nature and a fun craft.
3:00-4:00 pm Equinox Seasonal Changes Circle
We gather around the magical fire to open our hearts to a new season, full of endless possibilities. Leader, Maha, will provide guidance on setting intensions for our journey of letting go of summer and embracing fall’s new energies for self-empowerment.