Equilibrium: A Fall Equinox Yoga for Hormone Harmony
Schedule
Sun, 21 Sep, 2025 at 02:00 pm
UTC-05:00Location
1102 NW Casey Blvd Suite F, Grain Valley, MO, United States, Missouri 64029 | Grain Valley, MO
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Sunday, Sept 21st | 2:00–3:30 PM | 90-minute classAs the seasons shift, so do we. Join us for a 90-minute journey designed to help you restore balance, ground your energy, and support your hormones during this transitional time of year.
This all-levels class will combine breathwork, gentle movement, restorative postures, and mindfulness techniques to help regulate your nervous system and create space for hormonal harmony. Perfect for anyone navigating perimenopause, menopause, or simply needing a reset.
Expect a peaceful atmosphere, thoughtful sequencing, and time to reconnect with yourself as we move into the quieter half of the year.
Come as you are, leave feeling centered, supported, and deeply nourished.
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Where is it happening?
1102 NW Casey Blvd Suite F, Grain Valley, MO, United States, Missouri 64029Event Location & Nearby Stays:
