Equilibra Tu Cuerpo

Schedule

Tue Oct 07 2025 at 01:00 pm to 02:30 pm

UTC-07:00

Location

Montage Wellness Center - Salinas | Salinas, CA

Advertisement
Aprende a fortalecer tu cuerpo y mejorar tu equilibrio para prevenir caídas.
About this Event

Equilibra Tu Cuerpo

Únete a nosotros para un evento lleno de diversión centrado en desarrollar fuerza física y flexibilidad para prevenir caídas. Nuestro experto entrenador de salud liderará una discusión sobre la prevención de caídas y luego te guiará a través de un circuito de ejercicios de fuerza y flexibilidad que puedes realizar fácilmente en casa. Asegúrate de poner zapatos y ropa cómoda. Adecuado para todos los niveles de condición física. ¡Reserva hoy!

¿Eres miembro de Aspire Health Medicare Advantage? Puedes ser elegible para recibir una tarjeta de regalo de $25 al venir a esta clase.

Advertisement

Where is it happening?

Montage Wellness Center - Salinas, 1910 North Davis Road, Salinas, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Aspire Health

Host or Publisher Aspire Health

It's more fun with friends. Share with friends

Discover More Events in Salinas

Actividad de rama misional\/Branch missionary activity
Wed, 08 Oct at 07:00 pm Actividad de rama misional/Branch missionary activity

The Church of Jesus Christ of Latter-day Saints

RELIGIOUS
Build a Connected Life
Thu, 09 Oct at 10:00 am Build a Connected Life

Montage Wellness Center - Salinas

HEALTH-WELLNESS
FIERCE TIGERS MARTIAL ARTS ASSOCIATION - ANNUAL GATHERING 2025
Fri, 10 Oct at 06:00 pm FIERCE TIGERS MARTIAL ARTS ASSOCIATION - ANNUAL GATHERING 2025

El Dorado Park

PARTIES WORKSHOPS
Legend Zeppelin | The Fox Theater | Salinas, CA
Fri, 10 Oct at 07:00 pm Legend Zeppelin | The Fox Theater | Salinas, CA

Fox Theater Salinas

ART THEATRE
ELIAS MEDINA EN SALINAS
Fri, 10 Oct at 09:00 pm ELIAS MEDINA EN SALINAS

Mi Hacienda Mexican Grill

Advanced Crisis Negotiations
Mon, 13 Oct at 08:00 am Advanced Crisis Negotiations

Monterey County Sheriff's Department HQ

WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Salinas
Mon, 27 May at 10:00 am Healing Breathwork | Accelerate emotional and physical healing • Salinas

Soul Dimension

HEALTH-WELLNESS MEDITATION
Healing Breathwork | Accelerate emotional and physical healing \u2022 Salinas
Mon, 14 Oct at 10:00 am Healing Breathwork | Accelerate emotional and physical healing • Salinas

Soul Dimension

HEALTH-WELLNESS MEDITATION
Return to Wholeness - A Breath, Music & Energy Workshop
Thu, 20 Mar at 09:00 am Return to Wholeness - A Breath, Music & Energy Workshop

Salinas Virtual via Zoom

WORKSHOPS VIRTUAL
Breathwork Healing Session - Soul Dimension Breathing \u2022 Salinas
Mon, 07 Apr at 10:00 am Breathwork Healing Session - Soul Dimension Breathing • Salinas

Soul Dimension

HEALTH-WELLNESS MEDITATION
Pranayama - Free Breathing Class \u2022 Salinas
Wed, 09 Apr at 10:00 am Pranayama - Free Breathing Class • Salinas

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Wise Voices Smart Choices: A Nutrition Education Series
Tue, 26 Aug at 10:30 am Wise Voices Smart Choices: A Nutrition Education Series

Cesar Chavez Public Library

WORKSHOPS NONPROFIT
Hatha Flow with Lauren
Wed, 27 Aug at 09:15 am Hatha Flow with Lauren

44 Plaza Circle, Salinas, CA

WORKSHOPS CONTESTS
Equilibra Tu Cuerpo
Wed, 27 Aug at 01:30 pm Equilibra Tu Cuerpo

El Gabilan Library

HEALTH-WELLNESS PERFORMANCES
Salinas Valley Health Certified Farmers' Market
Fri, 29 Aug at 11:30 am Salinas Valley Health Certified Farmers' Market

450 E Romie Ln, Salinas, CA 93901-4029, United States

HEALTH-WELLNESS FARMERS-MARKETS
Mueve m\u00e1s, vive m\u00e1s
Wed, 03 Sep at 01:30 pm Mueve más, vive más

El Gabilan Library

WORKSHOPS
BZPMC: Celebration Week: ZUMBA
Mon, 08 Sep at 05:30 pm BZPMC: Celebration Week: ZUMBA

Salinas Regional Soccer Complex

ZUMBA HEALTH-WELLNESS
BZPMC: Celebration Week: Cooking Demo\/Demo de Cocina
Tue, 16 Sep at 04:00 pm BZPMC: Celebration Week: Cooking Demo/Demo de Cocina

El Gabilan Library

COOKING ART
Relay for Life 2025 | Salinas, CA
Sat, 20 Sep at 04:00 pm Relay for Life 2025 | Salinas, CA

Old Town Salinas

NONPROFIT SPORTS
Balance your body
Thu, 02 Oct at 10:00 am Balance your body

Montage Wellness Center, North Davis Road, Salinas, CA, USA

HEALTH-WELLNESS

What's Happening Next in Salinas?

Discover Salinas Events