Balance your body

Schedule

Thu Oct 02 2025 at 10:00 am to 11:30 am

UTC-07:00

Location

Montage Wellness Center, North Davis Road, Salinas, CA, USA | Salinas, CA

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Learn how to strengthen your body and balance to prevent falls.
About this Event

Balance your body

Join us for a fun-filled event focused on building physical strength and flexibility to prevent falls. Our expert health coach will lead a discussion around fall prevention and then guide you through a circuit of strength and flexibility exercises you can easily do at home. Be sure to wear comfortable shoes and clothing. Appropriate for all levels of physical fitness. Reserve your spot today!

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Where is it happening?

Montage Wellness Center, North Davis Road, Salinas, CA, USA, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Aspire Health

Host or Publisher Aspire Health

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