Envisioning Intentionally: Rhodes to Infinite Wellness and Healing

This guided experience invites participants to explore where they are, where they want to go, and how they want to move toward wellness and healing in 2026. Through mindfulness practices, grounding techniques, journaling, poetry, and vision board creation, participants will be supported in identifying areas of their lives they want to change, clarify personal goals, and give language to their truths.

Using the five senses as anchors, the workshop creates space for reflection, creativity, and intentional meaning-making. Participants are encouraged to engage in prayer, meditation, or quiet reflection in ways that align with their personal beliefs and values.

This workshop is co-facilitated by a Licensed Clinical Social Worker and a poet, author, and advocate for positive change whose published poetry collections, booklets, and creative resources inspire individuals to embrace healing and empowerment. Together, they blend therapeutic insight with expressive writing, poetry reflection, journaling, and creative exploration in a supportive, welcoming environment.

Don't miss out on this chance to envision your best self and embrace infinite possibilities!

Meet the Facilitators!

Tonya Rhodes, LCSW

Tonya Rhodes is a Licensed Clinical Social Worker with more than 20 years of experience supporting individuals and families who have experienced trauma. She is the founder and owner of Infinite Therapy & Wellness, PLLC, where she provides healing-centered, trauma-informed care. Tonya also serves as an Associate Professor of Social Work at Barton College, bringing her passion for wellness, growth, and intentional living into both the classroom and the community.

Consquello Rhodes

Consquello Rhodes is a poet, author, and reflective writing facilitator whose work inspires healing and self-discovery. She is the author of several books, including Determined: Born to Break Down Barriers, Today I Choose Me, and Rhodes to Overcoming and Healing. Consquello has experience leading group sessions for individuals navigating substance use challenges, using journaling and creative expression as tools for insight, grounding, and personal transformation. She is also deeply engaged in community outreach, providing food, clothing, and essential support to those in need.

What to Expect

• Guided mindfulness and grounding practices
• Reflection using the five senses
• Journaling and poetry-based prompts to support self-expression
• Vision board creation focused on intention rather than perfection
• Space for honesty, reflection, and clarity
• Take-home tools to support grounding and intentional living throughout the year

Participants Will Receive

• All vision board materials
• Guided journaling prompts and worksheets
• A personalized intention-based reflection tool
• A grounding support tool to use beyond the workshop
• Light refreshments

Who This Workshop Is For

• Adults seeking reflection, clarity, and intentional direction for the year ahead
• Individuals feeling ready for change, growth, or renewed focus
• Those who appreciate creativity, writing, mindfulness, and spiritual reflection

Important Notes

• This workshop is reflective and educational in nature and is not group therapy.
• Sharing is always optional.
• Space is limited to allow for an intentional and supportive experience.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Tonya Rhodes & Consquello Rhodes