England Athletics Masters Athlete and Coach Training Endurance Day 2025

The England Athletics Masters training day is a must for endurance runners and coaches who want to learn top tips around staying competitive and healthy as a masters athlete. Overseen by England Athletics Masters Programme Co-ordinator Chris Hollinshead, the day will be a mix of practical and theoretical content with our top team of coaches, and England masters team staff. For our Shrewsbury event we will once again be joined by our S&C and rehab expert Ruddy Farquharson as well as Welsh Team Manager Bernie Jones.

The day is suitable for Masters athletes (35+) who are either competing for England or have a desire to compete for England. Coaches who work with masters athletes are also welcome to attend.

If you would like further details about the day please contact Chris Hollinshead at England Athletics – Email:- [email protected]

Info: Group A – “Progressing your stretching” – sports hall practical

Group B – Q&A with Masters athletes. Exploring the principles of training. The opportunity to find out how some of our inspirational athletes put theory into practice to achieve sustained success.

Info: Group B – “Progressing your stretching” – sports hall practical

Group A – Q&A with Masters athletes. Exploring the principles of training. The opportunity to find out how some of our inspirational athletes put theory into practice to achieve sustained success.

Info: 'To stretch or not to stretch, that is the question' - Classroom Session with Ruddy Farquharson

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