Engaged Compassion and the 2024 Election: How to Stay Grounded in your Best Self

Join us for this event on staying true to yourself during the chaos and uncertainty of the 2024 election. When faced with difficult tensions and unpredictability, our inner turmoil can dislodge us from our centered and most capable self.

What if there is a way to ease our own anxiety and feel more grounded?
What if there is a way to address our own anger and lead with a calm confidence?
What if there is a way to respond not from fear, but from our own sacred wisdom?
What if there is a way to meet these challenges with one’s deepest values and best self?

In these tumultuous times, the way forward requires we first go inward. Come learn how the practice of self-compassion nurtures inner peace and builds resiliency to meet this moment with clarity and agency. Gather in community, breathe deeply, and activate your Best Self to stay grounded through the 2024 election.

WHAT TO ANTICIPATE

• Tune into your Best Self with a reflection exercise and guided meditation
• Identify grounding self-care practices for election season
• Learn how to navigate intense emotions with wisdom and grace

Our ability to create the world we want begins within.

Hosted by :

Frank Rogers, Jr., Ph.D. Frank is the Muriel Bernice Roberts Professor of Spiritual Formation and Narrative Pedagogy and Co-Director of the Center for Engaged Compassion at the Claremont School of Theology. Frank has dedicated over 30 years to our collective healing and flourishing through the Compassion Practice.

Elizabeth Keller, M.Div. Elizabeth has accompanied spiritual seekers for over 12 years as a Spiritual Coach and Teacher. In addition to a Master of Divinity, she holds a Graduate Certificate in Health and Wellness Coaching and a Certificate of Completion for Internal Family Systems (IFS) as a Model for Spiritual Companions.

Sponsored by:

The Center for Engaged Compassion and ULV's Office of Religious and Spiritual Life.

Registration is $50 for the general public (+ Eventbrite fee), and free for ULV students, staff, and faculty (registration is required). Scholarships are available — please inquire at [email protected].

THIS EVENT IS IN-PERSON ONLY.

Host or Publisher Elizabeth J Keller Coaching