Engage Your RAGE Yoga!
Schedule
Sat Oct 19 2024 at 01:30 pm to 03:00 pm
UTC-06:00Location
Fitness Factory, 5007 50 Street, Lloydminster, AB | Lloydminster, AB
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Healing isn't always zen & quiet. This all levels class begins with connecting inward to connect with your primal self, allowing those "big and heavy" (anger, frustration, grief, sadness, rage, hurt) feelings to come forward, grabbing hold of your power to release through intentional yoga poses and vocal release in a supportive, non-judgmental space. We will wrap up class with a cool down and grounding.
Sometimes you need to RAGE!
Cost: $20
*This class is being held at Fitness Factory in Lloydminster.
* Women only event this time.
**Wear comfortable clothing, bring a yoga mat, notebook, pen, & wa
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Where is it happening?
Fitness Factory, 5007 50 Street, Lloydminster, AB, CanadaEvent Location & Nearby Stays:
