Energy Healing Meditation Therapy – Taster Session

Come and experience Energy Healing Meditation Therapy (EHMT) – a dynamic and creative approach to meditation and self-healing that invites us to connect with the natural flow of energy within and around us.
Unlike meditation practices that focus primarily on stillness or quietening the mind, EHMT allows the experience to unfold spontaneously in the present moment. This may be expressed through movement, physical sensations, sound and vibration, intuition, inner vision, deep stillness or simply a heightened sense of presence.
There is no right or wrong way to experience the practice. Each session is unique, allowing you to explore your inner world in a safe, grounded and non-judgmental space.
EHMT can be particularly supportive for those who:
✨ Want to explore meditation in a more intuitive and creative way
✨ Find traditional meditation difficult to maintain
✨ Feel naturally sensitive to energy, emotions or their surroundings
✨ Work as therapists, healers or in caring professions
✨ Want to develop a regular self-healing and meditation practice
✨ Feel drawn to exploring themselves on a deeper level
This two-hour introductory taster session offers an opportunity to experience EHMT for yourself in a small, supportive group in Glastonbury, Somerset.
No previous meditation or energy-healing experience is necessary – simply come with curiosity and an openness to explore.
🌿 Small groups – maximum 4 people
You can find out more about Energy Healing Meditation Therapy on The Awakened Caterpillar website:
https://theawakenedcaterpillar.com/energy-healing-meditation-therapy/