Energy Essentials: Protect, Align, and Thrive

Join us for an interactive and restorative workshop where you’ll learn how to care for and enhance your energy to thrive in your daily life. Through guided practices and hands-on activities, this event will equip you with tools and techniques to protect, cleanse, and amplify your energy.

• Guided Meditation: Begin with a calming meditation to set intentions and ground your energy.
• Sound Bath: Enjoy a relaxing sound bath to recharge your mind, body, and spirit.
• Energy Education: Learn how energy impacts your emotional, physical, and spiritual well-being. Understand the basics of your aura, chakras, and meridians. Explore techniques to protect and cleanse your energy.
• Practical Tools: Discover how to use crystals, essential oils, and breathwork to amplify your energy.
• Creative Activity: Craft your own personalized herb bundle to take home.
• Crystal Gift: Choose a crystal to support your energy journey.
• Community Connection: Share and connect with like-minded individuals in a welcoming space.

This hands-on experience is designed to leave you feeling grounded, empowered, and equipped with tools to support your energetic well-being.

Host or Publisher The Conscious Crow