Energy Circle: The Rise

The Rise: A soulful gathering to pause and rise into what's next through reflection, healing, shared experiences & meaningful connection.
About this Event

Energy Circle: The Rise

This month at The Rise, our theme is The Courage to Change
Change often begins before we're ready for it. We feel the quiet pull that something needs to shift... a relationship, a habit, a belief, a direction, or perhaps simply the version of ourselves we've outgrown. And yet, letting go of what is familiar can feel much harder than stepping toward something new.
This month at The Rise, we'll explore that powerful space between what was and what's next. Through guided reflection, meaningful conversation, experiential practices and connection, we'll explore what we're holding onto, what might be ready to be released, and what becomes possible when we stop resisting change and begin trusting the unfolding.

You don't need to have the answers. You don't even need to know what's next.

Sometimes we simply need the courage to make space for it.

This is an inclusive Forum, EVERYONE IS WELCOME

Please bring your journal and pen and a yoga mat or cushion to get comfy!

Coty Walker - Health & Life Coach and Corporate Trainer.