Energy Balance Yoga & Salt w/ Lori

Name: Energy Balance Yoga & Salt w/ Lori
Start: 2025-10-31T12:00:00-04:00
End: 2025-10-31T13:15:00-04:00
Location: 204 Front Street , Lincoln, RI, United States, Rhode Island 02865

Schedule

Fri Oct 31 2025 at 12:00 pm to 01:15 pm

UTC-04:00

Location

204 Front Street , Lincoln, RI, United States, Rhode Island 02865 | Lincoln, RI

Join Lori Maher of State of Grace Yoga for a new Monthly Yoga offering. This class will take place on the Last Friday of each Month at 12pm.
What to Expect. Gentle Movements & stretching that bring you into your body and assist you in practicing presence on and off the mat. Each class will have a different theme/purpose, and you will learn how your energy flows in your body as well as how to manage and move your energy and nervous system. This class will have a combination of slow movement, grounding, breathwork, acupressure therapy techniques, and Chinese Medicine principles. Class will end in a peaceful state, with reiki or guided meditation.
Benefits of Yoga:
-Reduced Anxiety and Depression
-Regulated Nervous System
-Quiets the Monkey Mind
-Release Tension and Pain
-Connection with Yourself
Date: Last Friday of Each Month starting 2/28/25
Time: 12pm-1:15pm
Cost: $45
*In order for this class to take place each month, there is a minimum of 3 participants required. If minimum is not met, the class will not run - you will not be billed until our minimum is met*
To Register Please Message Us, Call/Text 401-359-7937 or email [email protected]. Registration and Prepayment are required.