ENERGY 101
About this Event
EVERYTHING is Energy.
Whether you realize it or not, your thoughts, emotions, relationships, and the spaces you occupy are all influenced by energy.
Energy 101 is a beginner-friendly workshop designed to introduce you to the foundational principles of energy and how it impacts your everyday life.
Through discussion, interactive exercises and guided practices, you'll gain a deeper understanding of how to harness and work with your own energy. As well as leave with practical tools you can begin using immediately.
Together we will explore:
✨️ What energy is and how it moves
✨️ How your energy influences your thoughts, emotions, and well-being
✨️ Recognizing energetic boundaries and awareness
✨️ Simple practices to clear, protect, and amplify your energy
✨️ Cultivating greater presence, intention, and alignment
We will end our time together with a restorative sound bath to integrate our session. Leaving you feeling grounded, centered, and renewed.
Whether you are simply curious or looking to deepen your personal wellness practice, this workshop offers a welcoming space to learn, connect, and grow.
Come curious. Leave empowered. 💜
Where is it happening?
Event Location & Nearby Stays:
USD 39.19
