Energize Your Heart: A Movement-Based Workshop for Heart Health & Blood

Name: Energize Your Heart: A Movement-Based Workshop for Heart Health & Blood
Start: 2025-08-23T13:00:00-04:00
End: 2025-08-23T14:30:00-04:00
Location: Body & Brain Yoga Tai Chi, Hempstead Avenue, Lynbrook, NY, USA

Schedule

Sat Aug 23 2025 at 01:00 pm to 02:30 pm

UTC-04:00

Location

Body & Brain Yoga Tai Chi, Hempstead Avenue, Lynbrook, NY, USA | Lynbrook, NY

A joyful, movement-based workshop to support heart health and high blood pressure using meridian exercises, gentle cardio, & calming breath
About this Event

Energize Your Heart is a 90-minute in-person workshop designed to help you naturally manage high blood pressure and support heart health through movement, breath, and energy practices.

You'll be guided through a series of gentle, meridian-based exercises, calming breathwork, and light cardio—all beginner-friendly and deeply revitalizing.

This is a hands-on, movement-rich experience with a welcoming, supportive atmosphere.

Come as you are and leave feeling lighter, more grounded, and more connected to your heart and body.

Facilitators
Event Photos