End of Year Wellness Summit

Join us for a fun and interactive session that shows how strength cardio and mobility training can work together to boost your health. You'll get to try out a workout that covers all three learn why they’re so important and pick up easy tips to make fitness a lasting part of your life. No matter where you’re starting from this is your chance to feel stronger move better and stay healthy for the long haul!

Host or Publisher FORTE LAB NYC