End-Of-Year Somatic Session

A Lifted Spiritss style somatic session is calling your name for an end-of-the year session at Steel Goat Marketplace Dec 19th!
About this Event

My friends, we are a few months overdue on a Bloom Where You Are Planted class, plus Yoga Budz, PLUS Saturday Somatics!!

Though I haven't been able to clone myself YET, I have been making a big effort to make sure we end the year with a kick-off somatic session LIFTED SPIRITSS style!!

So, December 19th I invite you to join me at Steel Goat Marketplace from 6-730pm for a donation based somatic session!

-Starting with a BYOB session to unwind, then a mind-body meditation followed by some very slow, gentle yin yoga poses to release the body.

-We will end in a blissful immersive sound bath to settle into the energy we are trying to cultivate (whatever it be!)

I cannot wait to gather with you all for this end of year offering!