End of Year Seven Sisters Coastal Walk - 23KM intermediate/challenging

📍 Start and End: London Victoria Station

🕗 Meet: 8:15 AM at Victoria Train Station (leave at 8:30 for the 8:40 AM train)

🕖 Return: aprox. 7:35 PM into London

💸 Cost: £29 (includes return train ticket + guided hike)

We will meet at Victoria station at 8:15 AM to catch the 8:40 AM train to Seaford (around 1.5 hrs train journey). From Seaford we follow the cliffs all the way to Eastbourne, have lunch on a cliff top on the way, catching the 6 PM train back to London. As we will travel on a group train ticket, you are committed to stay with the group until the end (group ticket = group return). We’ll sort tickets and logistics — you just turn up and enjoy 😁

• Distance: 23 km (14 miles)
• Grading: Intermediate / Challenging
• Ascent: 580m (lots of up and downs)
• Estimated time: 5.5–6.5 hours
• Route type: Linear (Seaford ➝ Eastbourne)

Swap Oxford Street shopping for sea breeze on this iconic 23km cliffside adventure along the Sussex Heritage Coast. Starting in the quiet town of Seaford, we’ll hike the full stretch of the Seven Sisters, tackling rolling hills, dramatic chalk cliffs, and photo-ready coastal views — finishing in Eastbourne with a well-earned pint. Expect good vibes, salty air, and legs that know they’ve done something.

🌊 What We’ll See Along the Way

• Seaford Head – Epic opener with postcard-worthy views
• Cuckmere Haven – Winding river valley meets the sea
• Seven Sisters Cliffs – Iconic ups and downs across chalky ridges
• Birling Gap – Quick café stop and cliffside breather
• Belle Tout & Beachy Head – Lighthouses + the highest point on the route
• Eastbourne Promenade – Flat finish into town, ice cream optional 🍦

• Packed lunch and snacks (no food stops en route)
• 1.5–2L of water
• Sun protection, hat, waterproof layers (expect all weather!)
• Comfortable walking shoes (trail shoes or hiking boots recommended)
• Towel (depending on tidal levels we will take a short cut via a stream)
• Camera, friends, and good vibes

🍺 Post-Hike Pint?

Yes please. We’ll wrap it up at a local Eastbourne pub — you’ll have earned it.

Other info:

Event details are correct at the time of publishing (E & OE). Routes and timings may vary slightly depending on weather, conditions, or group pace. This event is organised by Trail Therapy Ltd. By joining, you acknowledge that participation is at your own risk. Please ensure you are adequately prepared, dressed for the weather, and responsible for your own safety and wellbeing throughout the hike.

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