END OF SUMMER-SUMMER RETREAT

Sep 25th-27th

Come spend a weekend slowing down before life speeds back up.

Summer has a way of flying by. Before we jump back into routines, work, school, and everything else life throws at us, I wanted to create a space where we can take one last deep breath together.

This retreat isn't about escaping your life or becoming a "better version" of yourself.

It's about remembering who you are underneath all the responsibilities.

We'll spend the weekend moving our bodies, hanging out in nature, eating good food, laughing, resting, and connecting—with ourselves and with each other. My hope is that you leave feeling a little lighter, a little more grounded, and with a few tools you can take back into your everyday life.

If you've ever taken one of my classes, you know I believe movement isn't about how it looks. It's about how it feels.

We'll practice yoga, move intuitively, breathe, explore the outdoors, and have plenty of time to simply be. There won't be pressure to do everything. Want to journal? Great. Want to take a nap? Amazing. Want to sit outside with your coffee and listen to the birds? That's welcome too.

I really believe we spend so much of our lives thinking about what comes next that we forget to experience what's happening right now.

This weekend is an invitation to slow down.

To reconnect with yourself.

To spend time with people who are showing up exactly as they are.

Whether you're coming with a friend or showing up solo, you'll be welcomed with open arms.

I'd love to spend the weekend with you.

• Yoga (for all levels)
• Intentional movement
• Meditation & mindfulness
• Time outside
• Private access to the river
• Community meals
• Space to rest
• Lots of laughter and genuine connection

• You've been feeling overwhelmed or burnt out.
• You're craving a reset.
• You want to spend more time outside.
• You miss feeling connected to yourself.
• You're looking for a community where you don't have to pretend to have it all together.

No yoga experience is needed—just come as you are.

THIS IS NOT FREE, SIGN UP HERE: https://soularretreat.my.canva.site/end-of-summer-summer-camp-retreat