End of Summer Beach Workout Series

Join us for our End of Summer Beach Series, a fun and effective workout designed for busy women who want to feel their best this season. Then let's head down the street for some coffee!

Not only will you build strength, improve fitness and boost your metabolism, but you’ll also have more energy to tackle everything on your to-do list—from chasing after kids to enjoying outdoor adventures!

This event is FREE so grab your workout buddy and join us for some fun in the sun.

Who Should Attend:

• Moms with young children, empty nesters, or women looking to prioritize their fitness this Spring.
• Women seeking support and guidance on building strength, improving fitness, and feeling confident in their bodies.
• Anyone looking to create a sustainable fitness routine that fits into their busy lifestyle.
• Anyone looking for a community that prioritizes fitness and coffee over late-night drinks
• The exercises will be a bodyweight workout with intensity options for beginners. More advanced exercisers are also welcome

We will meet by tower 34 down the ramp from the restrooms

Host or Publisher Allison Able