Encuentra calma para la mente y el cuerpo

Schedule

Wed Aug 20 2025 at 01:30 pm to 03:00 pm

UTC-07:00

Location

El Gabilan Library | Salinas, CA

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Ven y encuentra tu paz interior y relajación tanto para tu mente como para tu cuerpo.
About this Event

Encuentra calma para la mente y el cuerpo

¿Te sientes estresado? No estás solo. Únete a nosotros mientras exploramos estrategias basadas en evidencia para manejar el estrés y mitigar el riesgo de condiciones crónicas. Desde practicar respiraciones profundas y lentas hasta fomentar la calma en mente y cuerpo, te irás sintiéndote empoderado para tomar el control de tu salud con tranquilidad.

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Where is it happening?

El Gabilan Library, 1400 North Main Street, Salinas, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Host or Publisher Aspire Health

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