Enchanted Path: Mystical Tribal SOMA Breath® Journey | London

Tribal percussion. Ethereal vocals. Breath. Step beyond the ordinary.
About this Event

ENCHANTED PATH — EXPLORE

Monday 5 October 2026 | 7:30pm–9:00pm

Enchanted Path: Mystical Tribal SOMA Breath® Journey | London

Tribal percussion. Ethereal vocals. Breath. Step beyond the ordinary.

Description

We've learned to slow down.

We've found balance.

We've begun to expand.

Now we explore.

Enchanted Path takes the balanced breathing pattern we've developed and places it within one of the most atmospheric musical environments of the series.

Tribal percussion.

Ethereal female vocals.

Haunting flutes.

Three rounds of rhythmic breathing.

The music becomes your landscape and your breath becomes your guide.

There is nowhere to get to.

Nothing to achieve.

Simply follow the rhythm and explore what emerges when the everyday world becomes quiet.

Part 6 of the Autumn Journey — EXPLORE

Enchanted Path is the final journey before our series moves into its more physically dynamic phase.

By keeping the familiar balanced breathing rhythm, we're able to focus less on learning the technique and more on the experience created through breath, music, retention and meditation.

For those following the series, this prepares us beautifully for the change in intensity that comes next.

For newcomers, everything will still be introduced and guided.

What to Expect

🥁 Tribal percussion and immersive rhythms
🎶 Ethereal female vocals and haunting flutes
🌬️ Three rounds of balanced rhythmic breathing
✨ Breath-retention phases
🧘 Guided meditation and integration
🌙 A mysterious and immersive atmosphere

Your 90-Minute Experience

We'll introduce the practice before moving through three rounds of balanced rhythmic breathing.

Between rounds we'll experience breath retention and stillness.

The session concludes with meditation, relaxation and integration.

No previous breathwork experience is necessary.

Location & Time

📍 Holosophy London
98 Tooley Street, London SE1 2TH

🕢 7:30pm–9:00pm

Please arrive 10–15 minutes early.

Important – Please Read Before Booking

SOMA Breath® sessions can include rhythmic breathing and breath retention.

Please do not participate in breath-retention elements if you have serious heart conditions, uncontrolled hypertension, epilepsy, late-term pregnancy or recent surgery.

About Your Instructor

My own journey through stress, anxiety and major life changes led me to discover the life-changing power of SOMA Breath®.

Today, as a certified SOMA Breath® Instructor and experienced 26+2 yoga teacher, I'm passionate about helping others find greater calm, energy and clarity through the transformative power of breath.

At 59, I am living proof that it is never too late to transform your life from the inside out.

My sessions are welcoming, supportive and suitable for everyone, whether you're completely new to breathwork or looking to deepen your practice.

Breathe with me. Move with me. Start again.

Hashtags

#SOMABreath #SOMABreathwork #EnchantedPath #MysticalBreathwork #TribalMeditation #BreathworkLondon #MeditationLondon #HolosophyLondon #LondonWellness #EnergisedMeditation

https://youtube.com/shorts/UJt12hTTdYE?si=lk6u1zRvrb6qzqUF

A SOMA Breath® Energised Meditation is a guided breathwork experience that combines rhythmic breathing patterns with specially designed music and meditation to shift your nervous system and awaken your full potential.

Here's what makes it unique:

The Breath You follow a specific rhythmic breathing pattern - whether that's slower extended exhalation, balanced breathing, or faster accelerating rhythms. Each pattern creates a different physiological response in your body. The breath becomes the anchor that guides your entire experience.

The Music The music isn't background noise. It's specifically composed to complement the breathing pattern and deepen the meditative state. The rhythm, frequency, and instrumentation all work together to support your journey - whether you're seeking calm, energy, clarity, or transformation.

The Meditation As you breathe and the music surrounds you, your mind naturally becomes quieter. You move into deeper states of awareness and presence. This is where the real shift happens.

What Happens in Your Body When you practise SOMA Breath® consistently, your body releases its own natural neurochemicals - endorphins, dopamine, serotonin, oxytocin. You experience states of calm, energy, clarity and expansion without any external substance. Your nervous system recalibrates. Stress dissolves. Your immune system strengthens.

Why It Works Most people struggle with meditation because the mind resists stillness. SOMA Breath® Energised Meditation bypasses that struggle. The breathing and music do the work for you. Your job is simply to follow the rhythm and allow the experience to unfold.

It's accessible to everyone - whether you're completely new to breathwork or already practising - because everything is guided and every session is designed to meet you where you are.