Empowerment Self-Defense
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WAVE Empowerment Self-Defense: Discussion and practice of:
• Awareness & Intuition
• Assertive Communication
• De-escalation
• Boundary Setting Skills
• Physical Self Defense Techniques
Our classes are trauma-informed, and designed to empower individuals and build their confidence. WAVE is for people of all genders, skills, abilities, sizes, and body types.
WOMEN IN TRANSITION
Empowering people to change their lives since 1971
Lifeline: 215-751-1111
helpwomen.org
• Awareness & Intuition
• Assertive Communication
• De-escalation
• Boundary Setting Skills
• Physical Self Defense Techniques
Our classes are trauma-informed, and designed to empower individuals and build their confidence. WAVE is for people of all genders, skills, abilities, sizes, and body types.
WOMEN IN TRANSITION
Empowering people to change their lives since 1971
Lifeline: 215-751-1111
helpwomen.org
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Where is it happening?
Ardmore United Methodist Church, 200 Argyle Rd,Ardmore, Pennsylvania, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherArdwood Civic Association
