Empowering your Mind: An Ancient Wisdom Practice with Bhante Sujatha

Schedule

Sat Mar 14 2026 at 06:00 pm to 07:30 pm

UTC-04:00

Location

Hush Studio | East Brunswick, NJ

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Join Buddhist Monk Bhante Sujatha at Hush Studio this March for a sharing of insight in traditions and techniques of mindfulness practice.
About this Event

“Empowering your Mind”
An Ancient Wisdom Practice with Bhante Sujatha
Rumi says, “what you seek is seeking you"… perhaps it’s true. The evidence of the power of our minds is undeniable. The ancient texts of the Buddha tell us that no external condition can be the cause of our happiness; only the mind has that ability. When people clearly understand how they are influenced, the root causes of struggle and what we can do with our minds to make things better are revealed. The result is sustainable happiness and radiant joy.


A lifetime as a Buddhist monk has given Bhante Sujatha a front row seat to the incredible transformations that have developed within so many people whom he has taught the techniques that can guide them to empower their minds. Cultivating these qualities will help you too find strength and happiness, as well as nurture in you a burning desire to add more love to the world. When we understand our mind, we begin to re-shape our behavior and feelings about so many things. It’s the most loving act of service one can do for themselves and the world.
Join Buddhist Monk Bhante Sujatha for a evening of practical and lighthearted wisdom, sharing hard won insights into the traditions and techniques of mindfulness practice.


Activities in this program will include:


• Lecture: “How to Empower Your Mind”

• Instruction in the Practice of Mindfulness and Loving-Kindness Meditation

· Time for Questions & Answers


Benefits of this workshop include:


· Reduced stress, anxiety, worry and depression

· Healing and enhancing relationships with others

· Gaining a sense of empowerment over challenging issues in your life

· Insights into your life purpose

· Awakening to the blessings of the present moment

· Working towards an unshakable inner peace


Fee $40


  • Advanced registration required.
  • Proceeds help support Bhante’s “Pregnant Mother's Program” and Incubator Project in Sri Lanka.
  • Choose Loving-Kindness Items and Bhante’s publications will be available for purchase on site, and Bhante will be able to for book signing following the program.


About Bhante:

Bhante Sujatha, a 40+ years Buddhist Monk, is singularly focused on adding more love in the world. Bhante teaches loving-kindness meditation to people around the globe for all those seeking the art of happiness and contentment. His approach to meditation is deep and simple, bringing core Buddhist teachings to everyone in a way that is practical and easy to understand. A joyful, radiant, funny and wildly energetic monk, Bhante will help you obtain peace that can only be found in deep silence. Bhante believes his purpose is not only to teach meditation, but also, “teaching people how to be happy.” For more information visit Bhante’ s website www.bhantesujatha.org

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Where is it happening?

Hush Studio, 330 Milltown Road, East Brunswick, United States

Event Location & Nearby Stays:

Tickets

USD 44.52

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