Empowering Yoga for Beginners/ improvers - 4 week class pass

Welcome to the 4 Week Yoga Course!

Join me at the Green Room, 1 Windmill Lane, Dublin 2 for a transformative journey into the world of yoga. Whether you're a complete novice or have dabbled in yoga before, this course is designed to help you build a strong foundation.

Over the course of 4 weeks, I will guide you through the basic postures, breathing techniques, and meditation practices. You'll learn how to improve flexibility, strength, and balance, while also finding inner peace and relaxation.

At the Green Room, we provide a welcoming and supportive environment, perfect for beginners. Our small class sizes ensure personalized attention, allowing you to progress at your own pace.

So, if you're ready to embark on a journey of self-discovery, join us for the 4 Week Yoga Course at the Green Room.

No prior experience or fancy yoga gear required – just bring an open mind and a willingness to explore the wonderful world of yoga!

Meet Your Instructor

Amanda found her calling when making the move from the corporate world into the health & wellbeing industry over 10 years ago.As a qualified 500 hour Yoga teacher, Reformer & Mat Pilates instructor, health coach & cacao facilitator she believes in guiding and motivating others to embrace the power of the human body to feel empowered, to heal and encourage everyone to recognise the importance of taking time out of this busy world to relax, recharge and connect back in with themselves.Join her for a Yoga, Pilates class, meditation with cacao class or private one to one classes tailored for your needs.

Host or Publisher Amanda Marren, Positive Life Coach