Empowered Sensitivity

This is a 2-class series: The second class will be determined at the 1st class.

Do you absorb the emotions of others?

Overwhelmed by the news, conflict, or the energy around you?

Have you spent your life hearing that you’re “too sensitive”?

What if nothing is wrong with you?

I am offering a small, in-person, two-part experience for Empaths and Highly Sensitive Persons designed to help sensitive souls better understand themselves, establish healthy boundaries, and learn practical tools for living in overstimulating times.

Together we’ll explore:

Emotional and energetic boundaries

Grounding and self-care

Intuitive trust

Managing overwhelm and emotional exhaustion

Thriving without shutting down

If you’ve been waiting for a sign, perhaps this is it. Join us for an eye-opening and grounded-in-the-heart experience!