Empowered Resilience: Wellness & Longevity for Women in Business

Name: Empowered Resilience: Wellness & Longevity for Women in Business
Start: 2025-03-25T06:30:00-07:00
End: 2025-03-25T21:00:00-07:00
Location: 2705 Pico Blvd, Santa Monica, CA 90405-1917, United States

Schedule

Tue Mar 25 2025 at 06:30 am to 09:00 pm

UTC-07:00

Location

2705 Pico Blvd, Santa Monica, CA 90405-1917, United States | Santa Monica, CA

Boost your performance with our Mini Corporate Wellness Seminar! Discover strategies to optimize your health, manage stress, and build resilience—key tools for sustained success in the business world. Start the New Year strong and unlock your full potential for a healthier, more productive life.
Many professional women face a silent struggle, balancing career ambitions with daily demands while trying to stay healthy. The toll of stress and constant hustle impacts not just our productivity but also our well-being and longevity.
This workshop is a chance to hit pause, reconnect, and learn practical tools for lasting success. With expert guidance, proven strategies, and a supportive group of ambitious women focused on reclaiming their health and energy you dive into sessions on stress mastery, building resilience, and nourishing your body for peak performance.
By the end of the workshop, you’ll walk away with:
➡️ tools to enhance mental and physical resilience
➡️ strategies for achieving long-term vitality in your personal and professional lives
Speaker
Kea-Sophie Stack
Longevity Life Design Coach, Event Moderator
Kea-Sophie Stack is an attorney-turned-entrepreneur. After leaving a decade long legal career, she became a longevity life design coach, podcaster and event moderator. Kea-Sophie has been living in Los Angeles since the end of 2022, loves exploring the city, hiking, cooking, music and going to coffee shops.
Register here: https://members.gaba-network.org/ap/Events/Register/nvF1AkYCECNCZ
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