Empowered & Fit: FREE Outdoor Workout for Women

Join us for a fun, fast-paced 30-minute outdoor workout designed just for women! Whether you're in your 50s, 60s, or beyond, this feel-good class will leave you feeling stronger, more energised, and connected to an amazing community of like-minded women.

Our fitness group is led by women, for women, and we're all about creating an inclusive, supportive space where you can improve your fitness, boost your immune system, and make lasting friendships. No matter your fitness level, everyone is welcome. This workout is designed to challenge you while also keeping it fun and accessible.

What to Expect:

• A lively, fast-paced workout outdoors to get your heart pumping.
• An atmosphere full of encouragement and camaraderie.
• A chance to meet other women and make friends.
• Modifications for all fitness levels, so you can work at your own pace.
• A supportive environment where we celebrate each other's progress!

This isn't just about fitness—it's about building a community where you can thrive, connect, and empower one another. Whether you’re looking to get fit, make new friends, or simply have a great time, this event is for you.

Don’t miss out—bring your energy, your smile, and get ready for a fun workout experience that’ll leave you feeling amazing.

We can't wait to sweat, laugh, and grow stronger together. See you there!

Note: Remember to bring a water bottle, wear comfortable workout gear, and be ready to have a blast!

Host or Publisher Fit 2 Shine