Empower Yourself: Bone Health
In this interactive session, Stephanie and certified trainer Annie Spence will translate bone health science into safe, practical movement strategies. You’ll leave with tangible tools, increased confidence, and a clearer path forward for protecting your bone health.
This session will be led by Stephanie Johnson, PT, MPT, and Annie Spence, Coach at Unbreakable Strength, Co.
Open to adults of any age in the Flint Hills region affected by cancer. No registration necessary. Visit www.meadowlark.org to learn more.
This event is free to attend. Please call (785) 323-3878 with questions.
Understand & Empower is a monthly education series designed to inform, encourage, and connect adults affected by cancer. Each session explores a new topic—such as treatment side effects, emotional wellness, nutrition, communication, caregiving, self-care, and more
Where is it happening?
Event Location & Nearby Stays:



















