Empower Your Well-being: The Qigong Path To Health & Harmony
Schedule
Sat Oct 05 2024 at 11:00 am
UTC-04:00Location
18 Red Spring Rd , Andover, MA, United States, Massachusetts 01810 | Andover, MA
Advertisement
Qigong is an ancient Chinese moving meditation exercise, pronounced “chee gung.” It’s similar in appearance to Tai Chi but is generally easier to learn and practice. Qigong focuses on three key elements:~ Body movement
~ Breathing
~ Mental focus and intention.
Join accomplished Chinese martial artist and Chinese medicine practitioner, Ms. Kathy Yang for this special 2-hour seminar. In this workshop, participants will learn to:
~ Strengthen their body with the Four Seasons Medical Qigong.
~ Balance their life force with basic Chinese medicine principals.
~ Improve their mental health with gentle, calming movements.
Seminar will be held inside Andover Fit Body Bootcamp. Questions? Email: [email protected]
www.YangsAndover.com
Advertisement
Where is it happening?
18 Red Spring Rd , Andover, MA, United States, Massachusetts 01810Event Location & Nearby Stays:
