Empower x Powerlifting

UoN Empower Week: Beginners Powerlifting

Location: David Ross Sports Village, High Performance Zone (ground floor)

Join us for Empower - a week of sports, exercise and fun. OPEN to all women, trans and non-binary identifying UoN Students and FREE for all, come and try a new sport, have a go at lifting or meet some new people. Empower offers a safe, inclusive and judgement-free space to exercise amongst fellow students and help you find your active!

UoN Powerlifting Club are excited to welcome you to an introduction to powerlifting session, perfect for those wanting to try powerlifting and become more confident in bench-press, squat and deadlift! All abilities welcome and beginners are encouraged!

As a thank you for coming to an Empower event, you'll receive a FREE Empower Tote Bag for attending 1 event, and a FREE Empower T-shirt for attending 3 events.

*Completing feedback forms is required to attend our event.

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Host or Publisher University of Nottingham Sport