EmPOWER

Join Dr. Megan Beach-Gomes and Dr. Bridget Ochuko for a morning of emPOWERment. This event is specially curated to those in their 2nd and 3rd trimesters but is open to all.

You will learn about your body and the changes it will face during the perinatal period with Megan and how to advocate for yourself in the birth space with Bridget. We will end with a guided exercise and stretches to help you keep moving!

Be prepared for an informational session as well as a guided exercise. You will leave with the knowledge to help you feel more prepared for birth but also how to feel good during the remainder of your pregnancy.

Secure your spot now for EmPOWER and get ready to be inspired, motivated, and empowered.

We recommend wearing something that you are comfortable moving around in and bringing your questions + a waterbottle!

Host or Publisher Kemper Pelvic Physio