Empath Support Group

If you are feeling over-stimulated, overwhelmed, chronically fatigued and different from everyone else...You aren't alone!

Our Empath Support Circle is a support group in which Empaths can come together to learn strategies to thrive in our world as an Empath.

This group offers support, community and monthly topics designed to help you understand your super-powers as an Empath.

Most empaths struggle with overwhelm, exhaustion, self-esteem issues, relationship issues and much more. This is due to our ultra-perceptive nature. If unaware, most empaths struggle to function in our highly stimulating world. This often results in self-blame, confusion, depression and anxiety.

What if being an Empath is the best thing about you? It means you have a giant and loving heart. We make the best friends, are amazing care-givers and healers and are all around awesome people.

We just need to learn the tools we need to work with our Empathic systems.

Topics include:

• How to function as an Empath
• Empath's Energetic Self-care
• Empaths and Relationships
• Empaths and Addictions
• Empaths and boundaries
• Empaths and Narcissists
• And much more.....

This group is a combination lecture and reflection and conversation with a whole ton of support.

If you are just discovering that you might be an empath or you've been aware you are an empath and want to learn how to be the best version of you, we welcome you!

Sarah teaches from self-experience, years of working one-on-one as a Reiki Master and Breathwork facilitator for empaths, as an empath teacher and compassionate guide. classes are taught with a sense of humour and acceptance. Come as you are.

Host or Publisher Hands on Heart Reiki