Empath Circle: Support Group for Highly Sensitive People

Join our Monthly Empath Circle, a nurturing space designed for highly sensitive people to explore their unique gifts, develop resilience, and connect with like-minded souls.

Each month we'll cover essential topics such as:

🌟 understanding what it means to be an empath
🌟 setting healthy boundaries
🌟 protecting your energy from narcissists and energy vampires
🌟 managing work stress
🌟 building supportive communities
🌟 strengthening intuition

Whether you're seeking guidance, tools for self-care, or a sense of belonging, this group offers a compassionate and empowering experience.

April's meeting will focus on understanding your energy as an empath. Together we'll explore:

• How to recognize when you’re absorbing others’ emotions
• Techniques for clearing unwanted energy
• Daily practices for staying centered

What to Bring:

• A journal and pen for reflection.
• A yoga mat or something to sit on
• Wear comfortable clothes.

If you're an empath looking for connection and support, we would love to see you there!

The Empath Circle is led by Rosie O'Sullivan, who is a licensed mental health counselor in the state of Massachusetts. She has a decade of experience helping clients with anxiety, depression, trauma, substance use disorders, codependency, relationship issues, life transitions, stress, and grief.

Rosie is also the co-founder of Mind Wellness Coaching, an organization specializing in Holistic Mental Health Practices and Mind Based Healing. This revolutionary approach changes how the unconscious mind processes information, which leads to life-changing transformations and shifts in perspective. By embracing this innovative approach, individuals embark on a transformative journey toward happiness, wholeness, and overall well-being.

Host or Publisher Soul Sanctuary