Emotional Wellness with Gita and Matt
Schedule
Tue May 12 2026 at 07:00 pm to 08:30 pm
UTC+01:00Location
Maynooth, Co. Kildare | Kildare, KE
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Your body holds all the wisdom you need for healing, transformation, and for coming home to yourself.Join us for Emotional Wellness Through Conscious Movement — a 3-part in-person series exploring the three emotional keys: Feeling · Expressing · Releasing
Through guided somatic movement and Azul conscious dance, you’ll explore:
✦ A healthier relationship with your emotions
✦ Greater resilience with difficult feelings
✦ Deeper connection — with yourself and others
Event details:
📍 Infinity Hot Yoga Studio, Maynooth
🗓 Tuesday evenings | 7–8.30pm
April 14 · May 12 · June 9
No experience needed. Come as you are. 💛
Bring comfortable clothes, water, and a notebook.
Your guides:
Gita Ram — Registered Somatic Movement Therapist & Educator | Certified Azul Teacher
Matt Wasson — Registered Yoga Teacher | Certified Azul Teacher | PhD in Evolutionary Biology
Book on Calendly: https://calendly.com/jurgaraman/payments/b031b242-0f43-4cb3-bab0-c2227c824e99
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Where is it happening?
Maynooth, Co. Kildare, Kildare, IrelandEvent Location & Nearby Stays:
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