Emotional Mastery Group - Jan/Feb/Mar 2025 - Thursdays 11:30 CET/18:30 SGP

Dan Newby is the author of five books that explain emotional literacy and emotional regulation from a practical perspective and propose ways we can develop it as a life skill. He is committed to supporting people to develop their emotional understanding and competence.

What is the Emotional Mastery Group?

• A small group that meets every third week to explore individual emotions, clusters of emotions, and ways to integrate these new distinctions into their personal and work lives.
• Each quarter the same 8 to 10 participants will meet for four 75-minute sessions to learn about emotions both in theory and practice.

Subscription is by quarter and costs U.S. $199*.

Benefits reported by participants

• "I've learned about emotions that I thought I understood but now realize had much more nuance than I imagined."
• "My emotional vocabulary has grown enormously!"
• "I'm much more comfortable with acknowledging the emotion I'm feeling whether I share it with others or not."
• "I'm so happy to have a place I can come to have this conversation!"
• "I've begun to ask my coachees more directly about the emotion they are experiencing and what it means to them, which has deepened my coaching."

Dates and logistics

• January 16th, February 6th & 27th, and March 20th
• Sessions are recorded and the presentation slides are shared after each session.

Host or Publisher School of Emotions