Emotional Freedom Techniques (EFT Tapping) for Dating & Relationship Stress

Does your body tense up or you feel strong emotions when you think about dating, your partner, or a past relationship?

Do you feel reactive, guarded, sad, or emotionally exhausted, even when nothing is actively “wrong”?

Relationship stress, loneliness, anxiousness, and heartbreak do not live only in your thoughts. They live in your nervous system.

The tight chest.
The looping thoughts.
The urge to shut down, overthink, distract, or protect yourself from getting hurt again.

For many people, relationship stress shows up as constant alertness.

Reading into texts. Bracing for disappointment. Feeling unseen or unchosen. Wanting connection while also feeling unsafe reaching for it.

This class is for you if love feels heavy instead of nourishing.

Emotional Freedom Techniques, also known as EFT Tapping, is a powerful body-based tool that helps release emotional charge, calm the nervous system, and create real internal safety so connection can feel possible again.

Many people turn to EFT because they want a healthier way to move emotions through their body instead of numbing out, spiraling in their thoughts, or repeating patterns that only deepen the pain.

In this class, you will learn how to:
• Identify the emotional and nervous system patterns behind your relationship stress
• Calm triggers before they take over your thoughts or behavior
• Release feelings like overwhelm, anger, sadness, self-doubt, and anxiousness as they arise
• Respond to dating and relationships with more clarity, steadiness, and self-trust
• Feel more connected to yourself so you can feel more connected with others

Dawn Bennett has been helping people create emotional and physical calm for over 26 years. As an Accredited EFT Tapping Practitioner, she guides you beyond surface coping into the deeper patterns driving your emotional reactions.

You will learn how to recognize triggers in real time and shift them immediately. When your nervous system changes, your relationships often change with it.

Give yourself the gift of internal calm, emotional resilience, and the ability to meet love without bracing for impact. EFT tapping is a skill you can use for dating, relationships, heartbreak, and any emotionally charged situation in your life.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Dawn Bennett / Unified Mind