Emotional Freedom Technique Tapping

Learn How to Use EFT on Yourself for Stress Relief and Emotional Balance

Join us in person for an interactive and educational session on Emotional Freedom Technique (EFT) Tapping. This workshop is designed to teach you how to use EFT on yourself as a simple, effective tool to support emotional regulation, stress reduction, and overall wellbeing.

EFT is a gentle mind body technique that combines focused attention with tapping on specific acupressure points. It works by calming the nervous system while helping the brain reprocess emotional stressors in a safer, more regulated way.

This session is experiential, supportive, and practical. You will leave with skills you can use immediately in daily life.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Joelle Chateauneuf, DNP, FNP-BC