Embracing Self-Love: A Workshop for Nurturing Kindness Within

Love is everywhere—it surrounds us in every form, from family and friends to pets and strangers. Yet, how often do we extend that same love to ourselves? How often do we fall into self-criticism or speak harshly to ourselves?

It's time to rediscover the power of self-love.

Join Laura in this transformative workshop where you’ll craft a heartfelt love letter to yourself. Through nurturing movement, breathwork, and meditation, we will explore ways to cultivate compassion and kindness within.

All materials will be provided, but feel free to bring a journal for personal reflection.

Host or Publisher Approachable Asana